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What is The Gut-Skin Axis?

Your reflection in the mirror can often mirror your gut health. The appearance of your skin can offer valuable clues about your internal well-being. When your skin is acting up, it might be a signal to investigate your gut health. After all, beauty is more than skin deep. And nothing is more true when it… Continue reading What is The Gut-Skin Axis?

Natural Moisturizing Factor Vs. Moisturizer- Which is Better?

If your skin feels like it’s missing that hydration magic, you’re in the right place. Rough, dry, and dehydrated skin may be trying to tell you something. Moisturizer is a staple must-have in a skincare routine but is it really what your skin needs? It’s time to learn about what you may be missing out… Continue reading Natural Moisturizing Factor Vs. Moisturizer- Which is Better?

3 Tips to Nourish Your Skin’s Microbiome

Your skin is the home of trillions of living organisms. They are collectively known as the skin microbiome. And these tiny, little creatures are what bring life and vitality to your skin. Good bacteria in the skin microbiome is like a fantastic roommate. They help you out by doing the washing up. Keeping everything smooth,… Continue reading 3 Tips to Nourish Your Skin’s Microbiome

How Your Gut-Skin Axis Can Cause Redness, Drying and Flaking

Many of us overlook our gut health when it comes to our skincare routines. We slather on serums and moisturizers, but forget to give our gut the love and attention it deserves. You are what you eat so they say. And they’re not wrong. If you ate nothing but carrots and sweet potatoes, you’d end… Continue reading How Your Gut-Skin Axis Can Cause Redness, Drying and Flaking

5 “Healthy Foods” Bad for the Gut-Skin Axis

They say you are what you eat. And that’s definitely the case with our skin. We often think of the gut and skin as separate entities. But their bond is more intertwined that we first realized. It’s not all about what we apply to the surface of the skin. It is much deeper than that.… Continue reading 5 “Healthy Foods” Bad for the Gut-Skin Axis

What is ‘Natural Moisturizing Factor’?

Crepey, thin and sagging skin. The tell-tale signs your Natural Moisturizing Factor is unhealthy. But what actually is it? If your skin is dry, thin and crinkled, there is no need to run away and smother yourself in moisturizer. Even science says so. For the very best results when treating our skin, we first must… Continue reading What is ‘Natural Moisturizing Factor’?

5 things you need to know about the Gut-Skin Axis.

The crucial role your Gut-Skin Axis plays in how well, or, how badly you age They say beauty is only skin deep. And they are not wrong. Believe it or not, the key to great skin comes from within. It is no secret amongst dermatologists the pivotal role our gut plays in relation to the… Continue reading 5 things you need to know about the Gut-Skin Axis.