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What is The Gut-Skin Axis?

March 29, 2024

Your reflection in the mirror can often mirror your gut health. The appearance of your skin can offer valuable clues about your internal well-being. When your skin is acting up,…...

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Natural Moisturizing

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Natural Moisturizing Factor Vs. Moisturizer- Which is Better?

March 25, 2024

If your skin feels like it's missing that hydration magic, you're in the right place. Rough, dry, and dehydrated skin may be trying to tell you something. Moisturizer is a…...

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Microbiome

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3 Tips to Nourish Your Skin’s Microbiome

March 22, 2024

Your skin is the home of trillions of living organisms. They are collectively known as the skin microbiome. And these tiny, little creatures are what bring life and vitality to…...

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Drying and Flaking

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How Your Gut-Skin Axis Can Cause Redness, Drying and Flaking

March 18, 2024

Many of us overlook our gut health when it comes to our skincare routines. We slather on serums and moisturizers, but forget to give our gut the love and attention…...

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Rise by Lumiara

The Gut-Skin Connection Explained

March 15, 2024

Looking in the mirror holds the reflection to the health of your gut. When the gut is in its prime, the skin is too. But if the reflection is showing…...

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5 “Healthy Foods” Bad for the Gut-Skin Axis

March 8, 2024

They say you are what you eat. And that’s definitely the case with our skin. We often think of the gut and skin as separate entities. But their bond is…...

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What is ‘Natural Moisturizing Factor’?

February 15, 2024

Crepey, thin and sagging skin. The tell-tale signs your Natural Moisturizing Factor is unhealthy. But what actually is it? If your skin is dry, thin and crinkled, there is no…...

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Uncategorized

5 things you need to know about the Gut-Skin Axis.

February 1, 2024

The crucial role your Gut-Skin Axis plays in how well, or, how badly you age They say beauty is only skin deep. And they are not wrong. Believe it or…...

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Woman with beautiful skin

Lifted By Lumiara

How To Choose The Right Anti Aging Cream For Your Skin Type?

January 27, 2023

Choosing the right Anti Aging Cream for your skin type can be difficult. As we age, it becomes increasingly important to take care of our skin. With so many anti-aging…...

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Rise by Lumiara

5 Cheat Foods That May Actually Improve Your Gut Health

January 24, 2023

5 Gut Friendly Ways to Update Your Pantry & Improve Your Health Gummy Bears: There are many gummy snacks on the market that are developed to support the immune system…...

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